The ultimate calorie killer!! Indoor cycling offers a low impact, highly effective way to build cardiovascular strength and endurance. Designed for all fitness levels, these classes offer a challenging opportunity to get your heart pumping, burn serious calories and leave you with a feeling of accomplishment and tons of energy!
If you're looking to kick your cardio into high gear then it's time to jump on a bike, start pedaling and let go as the music takes you along various terrains, speeds and intensities. This 60 minute ride is sure to push you the extra mile so please bring a towel and water to class.